Are You Where You Want To Be?

I bet you had and maybe still having moments where you feel like you are not living the life you are meant to live. As if always in the journey but not getting to that desired destination. 

If we don't live where wewould like to live, if we do not do what we love doing, if our income is not the kind of income that can sustain us comfortably, if our relationships are not that positive or empowering or non-existing, then our health, happiness and peace are compromised and can even lead to series ailments.

In the business of life we don't always stop to ask ourselves important questions, but we should. 

I'd like to share with you on another Costa Rican video, what happens to me when I go away for a week or more…

 

Wishing you many blessings and much love and may you experience freedom, health, prosperity, happiness and love, every day you are living on this earth.


Sigal Zoldan 
Founder of Infinite Realities International- Holistic Healing
Clinical Hypnotherapist, Master Results Coach & Forensic Healer

Sigal incorporating these modalities in her practice:
Foot & Handwriting Analysis, The Grinberg Method, Past Life Regression, Reiki, NLP (Neuro Linguistic Programing) Neurological Repatterning, Clinical Hypnotherapy, Forensic Healing and more. To learn more about Sigal and her work visit
 www.sigalzoldan.com

DISCLAIMER: This blog and it's content does not purport to offer any medical, psychological, therapeutic, religious, or other professional advice to users. The purpose of IRI programs, audios and diagnostic tools is for Vocational or Avocational Self-improvement. Participants are responsible for their own actions and results. Information provided within this program is of a general nature and is designed for educational purposes only. This information is not intended to replace "traditional" mental health counseling/therapy services. If you have questions or concerns about your physical and/or mental health, please contact your family physician and/or licensed mental health professional in your area.

How To Get Less Stressed – One Question To Ask Yourself Daily.

Some people live where they want to live, do what they love to do and spend time with those they care about. Others may have some of those pieces together, but not all.

When I moved from Israel to Los Angeles, CA, I came to visit. One thing led to another and there I was, finding myself going to school, meeting my husband, and making a life in the San Fernando Valley of LA County.

As a child, I spent the whole summer at the beach. We lived 5 minutes driving from the beach. The water was warm and it was "in my blood" to be at the beach.

In LA, the water of the Pacific Ocean is too cold for me and I have noticed that each summer I get this craving to be at the beach and deep in the warm water and to rejuvenate in the way I was always so used to and loved.

So I either travelled back to Israel or find myself in other places in the world attempting to fulfill that need.

A few years ago, I realized that I loved to bring back that childhood experience I have been missing so much. I also like to get away from traffic, crowds, and pollution; away from the craziness of the city life (even though I don't live in the city per se). And so each place I'm visiting, I'm asking myself: "Would I want to live here?" I talk to the locals and I start on a little research.

Why am I asking myself this question? What other questions am I asking myself? And which question should you be asking yourself in order to live the life you want starting with feeling good, having less stress, and being more in tune with your path to happiness?

I'm revealing it in my video from Costa Rica.

 

Wishing you many blessings and much love and may you experience freedom, health, prosperity, happiness and love, every day you are living on this earth.


Sigal Zoldan 
Founder of Infinite Realities International- Holistic Healing
Clinical Hypnotherapist, Master Results Coach & Forensic Healer

Sigal incorporating these modalities in her practice:
Foot & Handwriting Analysis, The Grinberg Method, Past Life Regression, Reiki, NLP (Neuro Linguistic Programing) Neurological Repatterning, Clinical Hypnotherapy, Forensic Healing and more. To learn more about Sigal and her work visit
 www.sigalzoldan.com

DISCLAIMER: This blog and it's content does not purport to offer any medical, psychological, therapeutic, religious, or other professional advice to users. The purpose of IRI programs, audios and diagnostic tools is for Vocational or Avocational Self-improvement. Participants are responsible for their own actions and results. Information provided within this program is of a general nature and is designed for educational purposes only. This information is not intended to replace "traditional" mental health counseling/therapy services. If you have questions or concerns about your physical and/or mental health, please contact your family physician and/or licensed mental health professional in your area.

How To Stop Letting Guilt Run Your Life, Actions, And Choices.

I bet you know at least one person that whatever they do they are doing it because they feel guilty.

That person may or may not be you. Guilt is a habit, a pattern that can and will run our lives in a way that will leave us depleted, feeling like we sacrifice so much of our time, energy, and resources that eventually we may find ourselves as if living someone else’s life. It can even lead to depression and other emotions that are far from feeling happy.

I have a relative that for a long time has put herself last. For years, she was busy in doing, giving, helping, organizing, cleaning, and taking care of others around her. I’m not saying that we should not take care of others, like family and friends, co-workers and neighbors who do need our help as it is a wonderful thing to help others. Yet, when it is on our expense, it is not a healthy kind of giving and helping.

There is the healthy kind of helping others and there is the unhealthy one. And if you wish to live your everyday life in joy, fulfillment, happiness, and inner peace, we cannot operate from guilt. Every choice that we make needs to be aligned with our desire and commitment to be there.

People That Are Operating From Guilt Tend To Give Their Time, Energy, And Resources Making Them Feel Depleted, Exhausted, and Frustrated.

How do you know if you operate from guilt or not?

Here is a simple question to ask yourself: Do you feel good or not so good about helping, giving, and supporting someone else?

When you help someone else or help out a cause (with time, money, energy, etc.) how do you feel after you helped or even before you helped when you’ve just been asked to help?

Do you feel excited, enthralled, or fulfilled or do you feel depleted, exhausted, and disappointed, as if something was taken away from you (i.e. your time, money, energy, plans, etc.).

When you feel good about helping, giving, and supporting, then it means that you are on the right track. You have enough energy, money, time, resources for yourself and you are giving from a balanced place. However, when you don’t feel so good about it then there is something for you to examine here. Something that you really MUST get clear about is to live a healthy, happy, balanced, and peaceful life.

Continue reading

What To Do When You Feel That You Cannot Afford What You Want

Piggy bank-looking atWhen you want something that you feel like you can't afford, what should you do? The first place to start is by putting all money concerns aside.

By doing that, you're eliminating the stress or the challenge, the worry or the fear about where you are going to get the money from in order to invest in what you want.

Money is energy and many times we don't get what we want, not because we do not have the money to acquire it, but because of a different reason that may not be known to us.

Money Is Energy.

Continue reading

What You Must Know When The Change You Desire Is Not Happening

This week, I launched an online program that was brewing within me for a long time. The program is called 5 Weeks To Emotional Well-Being. If you would like to be notified when I’ll be offering this program again, please Click Here.

One of the things I shared with the group was something that I learned in my decade of searching for my life partner.

It was a very challenging decade for me. I was struggling financially; I transitioned from being an employee with a steady income to self-employment which was eating into my savings. I had tons of blind dates which ended with stomach aches, headaches, my being alone again, and disappointment.  It was so darn difficult.

There was ONE THING I learned that was THE TURNING POINT. It was the liberation point for me. And when I took that realization to heart, at that very moment, I placed myself on the right track to both finding my future husband and to enjoying more financial ease in my life.

There Is Always One Key That Is The Master Key That Will Open Up The Golden Path For You.

master key

Continue reading

How To Live Free Of Overwhelm

I used to wake up every morning feeling so overwhelmed. I believe it started soon after I became self-employed. Suddenly, I'm not just going to work to do whatever I'm supposed to do and get a salary; I AM THE ONE WHO MUST MAKE SURE that I am proactive and creative in order to create my own income.

It wasn't only when it was related to money. It was also before I was traveling, getting ready to do an event, before my mom would come to visit me in the US.

I've learned a lot through years of experience about being overwhelmed.

Overwhelm

One thing I've learned was that overwhelm is a habit, a pattern that we can all stop repeating when we look into what is causing us to go through life, repeating it over and over again.

It's a habit that slowly but surely has sucked your joy, your vitality, and your energy.

It leaves you helpless and powerless, feeling like you do not have control over your circumstances. Your circumstances take over and start running your life. Some are wonderful circumstances, like raising a family; some can be more challenging, like taking care of a sick parent.

It depletes you not only emotionally and mentally, but also physically. And it drains your adrenals; it can also lead to adrenal fatigue, headaches, allergies, stomach aches, and so many other physical issues.

Not only do you have to deal with the same circumstances, but on top of that you are not feeling good and then it all becomes even more challenging.

The habit of being overwhelmed can paint your relationships blue and you can become indifferent and numb or when you do have energy, it can make you angry, frustrated, and unpleasant. And if you are single, it makes you less attractive. Therefore, overwhelmed equals stress and stress kills attraction.

If you are in a relationship, overwhelm kills your sex and intimacy. You may still have a sex life, but you may not be as engaged. You just do it or fake it or force yourself, but this is NOT what you signed up for. 

You are exhausted.

Your being overwhelmed is a symptom of something deeper. Don't buy into the excuse of your circumstances. There is always a way to navigate our circumstances with peace, assertiveness, and contentment.

It's inner work, it takes time, but you owe it to yourself to take the first step and heal yourself from the habit of being overwhelmed.  

Reach out to someone that you trust, that you feel can help you break through this pattern so you can liberate yourself to live a happy, healthy, satisfying life filled with all the goodness that you wish for yourself.

It's really is in your hands and within reach. Click Here to discover what 5 Weeks To EMotiona Well-Being can do for you.

Wishing you many blessings and much love and may you experience freedom, health, prosperity, happiness and love, every day you are living on this earth.

Sigal Zoldan 
Founder of Infinite Realities International- Holistic Healing
Clinical Hypnotherapist, Master Results Coach & Forensic Healer

Sigal incorporating these modalities in her practice:
Foot & Handwriting Analysis, The Grinberg Method, Past Life Regression, Reiki, NLP (Neuro Linguistic Programing) Neurological Repatterning, Clinical Hypnotherapy, Forensic Healing and more. To learn more about Sigal and her work
visit www.sigalzoldan.com

DISCLAIMER: This blog and it's content does not purport to offer any medical, psychological, therapeutic, religious, or other professional advice to users. The purpose of IRI programs, audios and diagnostic tools is for Vocational or Avocational Self-improvement. Participants are responsible for their own actions and results. Information provided within this program is of a general nature and is designed for educational purposes only. This information is not intended to replace "traditional" mental health counseling/therapy services. If you have questions or concerns about your physical and/or mental health, please contact your family physician and/or licensed mental health professional in your area.

Who’s Running Your Life? Is It You or Is There Another Power?

As I explored more profound and life changing tools and modalities to awaken myself to my divine gifts, I have learned and continually notice that although there may be a “Boss” up there or somewhere, we have plenty of room for creation.

There is a great saying in Hebrew that translates this way:
Everything Is Known And
The Permission Is Granted.

What it means is that there is a bigger plan, yet WE HAVE an impact on this plan. Our decisions and choices of who we are and what we do CAN and WILL affect this plan. So we have permission to lead, to pursue, to take action, or to make a difference.

Girl looking up to sky

Are you familiar with this joke? Continue reading

What Can You Do When Life Gives You Lemons?

When things are not going according to plan, how do you feel? Do you get frustrated, resistant, angry, sad, or are you accepting, going with the flow, accommodating, and adjusting?

I found that many times it depends on our level of expectations. If we were attached to the results, we may get really disappointed and if we were not attached, it’s easy to move on and forget about it.

attached to results

First Key:

Attachment To Results Can Play A Big Role In How We React When Things Are Not Going “According To The Plan.”

Continue reading

4 Keys To Stop Reacting Emotionally

Let’s face it. When stuff happens we have an emotional reaction to it, all the time!! For examples, when a family member says something they shouldn’t or when a client is not showing up to a scheduled meeting and doesn’t communicate it with you.

When you are consumed with worry and you are not sure where the money for next month’s rent is coming from. When you feel like you are getting older and your body changes with pain here and stiffness there…

When someone you consider to be your friend never calls or initiates getting together. And there are so many other things that can happen to us.

We get hurt, offended, or disappointed. We feel disrespected, ignored, and unappreciated. We feel helpless, hopeless, and discouraged. We feel, feel, and feel some more, all day long. 

image

Continue reading

The Source Behind My Pain That Set Me Free

At the end of 2013, just before Christmas, I started to feel this tension in my neck. It was the kind of tension where I couldn’t turn my head fully to the right without feeling pain.

I tried to help myself in different ways. The first thing I did was to go to my chiropractor to see if something had moved. The chiropractor adjusted my bones, but I had no relief.

As the leader of my own health, I was proactive. I went back to seeing my chiropractor on a weekly basis, but I didn’t believe that I was getting better. It wasn’t the kind of pain I’d want to live with so I took warm Epsom salts baths, reduced my hours in front of the computer, and stretched frequently. I did Yoga and healing sessions on myself and with other healers and except for 20-minutes of relief after one healing session, the pain was still there. So basically nothing that I did had worked.

pain in neck green shirt

I Do Not Take Any Pain Medication.
My Goal Is To ALWAYS Get To The Bottom
Of The Pain And Not Eliminate It
Without Knowing What’s Causing It.

Continue reading