What You Must Know When The Change You Desire Is Not Happening

This week, I launched an online program that was brewing within me for a long time. The program is called 5 Weeks To Emotional Well-Being. If you would like to be notified when I’ll be offering this program again, please Click Here.

One of the things I shared with the group was something that I learned in my decade of searching for my life partner.

It was a very challenging decade for me. I was struggling financially; I transitioned from being an employee with a steady income to self-employment which was eating into my savings. I had tons of blind dates which ended with stomach aches, headaches, my being alone again, and disappointment.  It was so darn difficult.

There was ONE THING I learned that was THE TURNING POINT. It was the liberation point for me. And when I took that realization to heart, at that very moment, I placed myself on the right track to both finding my future husband and to enjoying more financial ease in my life.

There Is Always One Key That Is The Master Key That Will Open Up The Golden Path For You.

master key

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How To Live Free Of Overwhelm

I used to wake up every morning feeling so overwhelmed. I believe it started soon after I became self-employed. Suddenly, I'm not just going to work to do whatever I'm supposed to do and get a salary; I AM THE ONE WHO MUST MAKE SURE that I am proactive and creative in order to create my own income.

It wasn't only when it was related to money. It was also before I was traveling, getting ready to do an event, before my mom would come to visit me in the US.

I've learned a lot through years of experience about being overwhelmed.


One thing I've learned was that overwhelm is a habit, a pattern that we can all stop repeating when we look into what is causing us to go through life, repeating it over and over again.

It's a habit that slowly but surely has sucked your joy, your vitality, and your energy.

It leaves you helpless and powerless, feeling like you do not have control over your circumstances. Your circumstances take over and start running your life. Some are wonderful circumstances, like raising a family; some can be more challenging, like taking care of a sick parent.

It depletes you not only emotionally and mentally, but also physically. And it drains your adrenals; it can also lead to adrenal fatigue, headaches, allergies, stomach aches, and so many other physical issues.

Not only do you have to deal with the same circumstances, but on top of that you are not feeling good and then it all becomes even more challenging.

The habit of being overwhelmed can paint your relationships blue and you can become indifferent and numb or when you do have energy, it can make you angry, frustrated, and unpleasant. And if you are single, it makes you less attractive. Therefore, overwhelmed equals stress and stress kills attraction.

If you are in a relationship, overwhelm kills your sex and intimacy. You may still have a sex life, but you may not be as engaged. You just do it or fake it or force yourself, but this is NOT what you signed up for. 

You are exhausted.

Your being overwhelmed is a symptom of something deeper. Don't buy into the excuse of your circumstances. There is always a way to navigate our circumstances with peace, assertiveness, and contentment.

It's inner work, it takes time, but you owe it to yourself to take the first step and heal yourself from the habit of being overwhelmed.  

Reach out to someone that you trust, that you feel can help you break through this pattern so you can liberate yourself to live a happy, healthy, satisfying life filled with all the goodness that you wish for yourself.

It's really is in your hands and within reach. Click Here to discover what 5 Weeks To EMotiona Well-Being can do for you.

Wishing you many blessings and much love and may you experience freedom, health, prosperity, happiness and love, every day you are living on this earth.

Sigal Zoldan 
Founder of Infinite Realities International- Holistic Healing
Clinical Hypnotherapist, Master Results Coach & Forensic Healer

Sigal incorporating these modalities in her practice:
Foot & Handwriting Analysis, The Grinberg Method, Past Life Regression, Reiki, NLP (Neuro Linguistic Programing) Neurological Repatterning, Clinical Hypnotherapy, Forensic Healing and more. To learn more about Sigal and her work
visit www.sigalzoldan.com

DISCLAIMER: This blog and it's content does not purport to offer any medical, psychological, therapeutic, religious, or other professional advice to users. The purpose of IRI programs, audios and diagnostic tools is for Vocational or Avocational Self-improvement. Participants are responsible for their own actions and results. Information provided within this program is of a general nature and is designed for educational purposes only. This information is not intended to replace "traditional" mental health counseling/therapy services. If you have questions or concerns about your physical and/or mental health, please contact your family physician and/or licensed mental health professional in your area.

Who’s Running Your Life? Is It You or Is There Another Power?

As I explored more profound and life changing tools and modalities to awaken myself to my divine gifts, I have learned and continually notice that although there may be a “Boss” up there or somewhere, we have plenty of room for creation.

There is a great saying in Hebrew that translates this way:
Everything Is Known And
The Permission Is Granted.

What it means is that there is a bigger plan, yet WE HAVE an impact on this plan. Our decisions and choices of who we are and what we do CAN and WILL affect this plan. So we have permission to lead, to pursue, to take action, or to make a difference.

Girl looking up to sky

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What Can You Do When Life Gives You Lemons?

When things are not going according to plan, how do you feel? Do you get frustrated, resistant, angry, sad, or are you accepting, going with the flow, accommodating, and adjusting?

I found that many times it depends on our level of expectations. If we were attached to the results, we may get really disappointed and if we were not attached, it’s easy to move on and forget about it.

attached to results

First Key:

Attachment To Results Can Play A Big Role In How We React When Things Are Not Going “According To The Plan.”

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4 Keys To Stop Reacting Emotionally

Let’s face it. When stuff happens we have an emotional reaction to it, all the time!! For examples, when a family member says something they shouldn’t or when a client is not showing up to a scheduled meeting and doesn’t communicate it with you.

When you are consumed with worry and you are not sure where the money for next month’s rent is coming from. When you feel like you are getting older and your body changes with pain here and stiffness there…

When someone you consider to be your friend never calls or initiates getting together. And there are so many other things that can happen to us.

We get hurt, offended, or disappointed. We feel disrespected, ignored, and unappreciated. We feel helpless, hopeless, and discouraged. We feel, feel, and feel some more, all day long. 


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The Source Behind My Pain That Set Me Free

At the end of 2013, just before Christmas, I started to feel this tension in my neck. It was the kind of tension where I couldn’t turn my head fully to the right without feeling pain.

I tried to help myself in different ways. The first thing I did was to go to my chiropractor to see if something had moved. The chiropractor adjusted my bones, but I had no relief.

As the leader of my own health, I was proactive. I went back to seeing my chiropractor on a weekly basis, but I didn’t believe that I was getting better. It wasn’t the kind of pain I’d want to live with so I took warm Epsom salts baths, reduced my hours in front of the computer, and stretched frequently. I did Yoga and healing sessions on myself and with other healers and except for 20-minutes of relief after one healing session, the pain was still there. So basically nothing that I did had worked.

pain in neck green shirt

I Do Not Take Any Pain Medication.
My Goal Is To ALWAYS Get To The Bottom
Of The Pain And Not Eliminate It
Without Knowing What’s Causing It.

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Discover How To Prevent Your Subconscious Mind From Sabotaging Your Healing – A True Story.

Years ago, a woman came to see me for hypnotherapy sessions for weight loss. As we looked at her eating habits the main thing that was very clear was that most of her meals were a combination of processed food, in plastic containers, that she threw quickly into the microwave when she got home from a busy and stressful day at work

apple in measuring tape

When we discussed the possibility of her having salads, she replied by saying that “salads are a lot of work. You need to wash the vegetables, cut them, and throw them in a bowl…” As I was listening to her, I was looking for the “lot of work” component and I couldn’t find it.

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When You Are Truly Ready For Healing Nothing Should Be Standing in Your Way



How do you know that you are truly ready for healing? Is it enough to have the desire to heal? Or are there other things that are a part of the true healing equation?

More than once in my life I have wanted to resolve my pain, ache, and discomfort. And I’ve done a lot of things to try and break through the same old same thing.

Today, after almost two decades of working with people in-person and long-distance, as well as my own personal experience, I can confidently say that having the desire to heal is just one piece of the healing puzzle; a very important piece, but still just one piece.

A Desire Is One Piece That Allows All The Other Pieces To Come Into Place, BUT It’s Not Enough Just To Have A Desire. One Must Also Be Open To Receive What He/She Is Asking For.

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How I Was Saved By A Hat And An Umbrella

I was on my way to get a ninety minute massage; my birthday gift to myself. I was so excited to enjoy the healing touch of one of the most amazing massage therapists on the planet, Chance Welton.

Driving happily on the 101 freeway towards beautiful Topanga Canyon, listening to the musical, Matilda, singing along and really enjoying myself, I suddenly heard this loud noise.


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Even As A Child I knew That I Could Heal Without A Pill

We all know at least one person if not more who is going through physical and/or emotional challenges. Maybe that one person is you…

It is tough to just accept or live with these kinds of challenges that may be debilitating, painful, and sucking the joy out of living.

In my life, whenever I endured physical pain, like stomach aches since the age of 12 or pain in my bones as I grew or a severe allergy in my late 30’s; I felt that these physical challenges were not as painful as my emotional challenges. I was getting hurt by what other people said, by their behavior towards me and others, and I did not know where (or with whom) to process what I was going through. So I did it all internally because I had to.

free choice

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