Aura Cleanse –The Amazing Benefits of Cleaning Your Energy Field

flashinga.u.r.a.pngIf you are on the path of self-healing, raising your vibrations and putting an end to being disempowered, then you will just love raising your vibrations with this simple technique of clearing your aura. It's super easy and could be extremely beneficial for you.

In the video below, I am sharing what the aura is and how you can clean your aura by yourself. You've probably heard by now that KNOWLEDGE IS POWER, so after you watch the video (or before) make sure to find out what the benefits of cleaning your aura are. I included them for you on this blog.


The Benefits of Cleaning Your Aura
Bubble As I mentioned in the video, some people, are sensing energy very clearly, others not so much. It may very well be that certain people will never develop the sensitivity to sense/feel/see energy, and frankly, it’s not like I had the goal to feel energy, I didn’t.

I had a goal to heal myself from an allergic reaction that was both painful, debilitating (and ugly). Click here for the full story of how I freed myself from a "sudden” allergic reaction.

I was aware that we all have auras, but what I wasn’t aware of was the fact that before an illness arrives to the physical body, before an emotion is experienced in the physical or mental body, it will first have an imprint in our aura field.

I was actually so curious about this element called aura, or the energy field around us, that I wanted to educate myself. To find out how I can actually prevent illness, heartaches, misunderstanding, make choices that are not aligned with who I am and in short, how to prevent attracting any kind of negativity that can create a minor or acute turmoil on any of the levels that are known to me: physical, emotional, mental, energetic, and spiritual.

Awakened AuraSo I picked up this wonderful book called “Awakened Aura” by Kala Ambrose and really dove into understanding how the aura works and how to work with aura effectively.

Recently I noticed that I am more and more attuned to how I feel, to the vibe that other people emanate, and to the vibe that I am offering. This awareness allows me to make choices that are better for me. Choices like:  Who do I want to spend my time with? What do I want to say? What do I want to do? We tend to be a reaction to people around us, situations and circumstances, and being the deliberate creator that I believe myself to be, I know that I have a free choice in any given moment. No one MADE ME spend time with certain people, I decide how much and how often I’d like to see them, if at all.

I used to be more of a victim to situations but one day I said: “NO MORE!!” My time and energy are valuable to me and if I am not going to make choices that empower me, or spend time with people that empower me or I feel empowered by, then it's no wonder at the end (or many times in the middle or even in the beginning) of the day, I felt drain, tired and wanted to live on a deserted island…:-) simply because I didn’t know how to handle what was going on. But I’ve learned and I've learned the hard way. On my flesh and blood, with a heart that was aching and with a face that kept on swelling (see previous blog-post).

So if you are asking how all of that adds up to cleaning your aura, here is how. Daily aura cleanse (and sometimes more than once a day) is another great tool to help with:

baby boy with soap1. Preventing negative energy to accumulate in your aura/energy field and then penetrate into the physical body. The best way to explain this one is with the analogy of taking a physical shower. How would you feel (and smell) if you didn't take a shower every day? Do you feel different when you take a shower in the morning and then start your day vs. going out to do whatever you are doing without taking a shower? Do you slip better into a good night sleep after you take a shower or without one?

The same with cleansing the “crap” out of your energy field. Whether you are aware or not, your energy field picks up alot of stuff throughout the day (and that’s only in one day…)

For example:
coffee cupYou stopped at the coffee shop  on the way to a meeting and your aura merged with the auras of the people who were at the coffee shop, and people standing in lineunknowingly you picked up “their energy stuff."

Traffic on WilshireThen you got stuck in traffic and you got a bit angry and that anger stayed “in-home” (i.e.-your body, mind, soul, spirit and energy field) unless you cleared it. elevator with peopleThen you got into the elevator, whether it was empty or filled with other people, with their energy imprints in the elevator, even if they had already left the space.

waiting room chairsThen you sat on a chair waiting to get into the meeting, a chair that someone else sat on before you did and so your energy field picked up more stuff. And so it goes on and on and we are not even aware. 

It's no wonder why at the end of the day, having our energy field bombarded with…"stuff:" people with headaches, who feel burned out, who are not motivated to do stuff, and all they want is to escape – from themselves mostly…?

No, there is no wonder. You do not need to develop any phobias now being next to other people, that’s not where I am going with this here, what you do want is to become extremely aligned, meaning, to develop the mental & emotional strength so when negativity flows by you, that’s exactly what happens, it flows by and goes away and does not get stuck anywhere in YOUR energy field.

open arms2. Clearing past imprints, raptures, holes that are present in your aura/energy field from childhood and even earlier than that…
One aspect I didn’t mention in the video is that as our soul travels, the aura travels with it. So we not only carry in our aura the “leftovers” of experiences, stresses and traumas that took place yesterday, last month or a few years ago, we carry “leftovers” from other lives and even emotions. Spiritual, energetic inheritance that we got through our DNA can be a stressful event that caused pain to your great great great  grandma, that you may not even be aware of, that travelled down your DNA and somehow got stuck in your energy field. Here is a video that will shed some more light on this one. This video will also give you access (for free) to a 4-teleseminar series I conducted in the beginning of 2013. It was fabulous!! To watch the video,
click he
re. To access the 4 part series, click here.

happy woman in white at the beach3. Raising your vibrations while and/or immediately after you performed the aura/energy field cleanse. It’s like an energy shower that you give yourself. If you have any goals in life, whether it’s to feel physically great and be healthy and maintain your youthfulness, to really enjoy your relationship with friends, family, neighbors, co-workers, or living your passions in a fulfilling way both emotionally and financially – raising your vibration will only help you to move closer to those goals. Not only because when you feel good you're motivated but also because that’s the Law Of Attraction in action. In fact, you will probably like to know about 14 more ways to raise your vibrations besides aura cleanse.

feather4. Feeling uplifted and light many times after performing the aura/energy field cleanse.
The reason for feeling this way is because when you “washed” the energy field around you, you actually created energy interference that caused the "whatever was locked” in your aura/energy field to shift and move. So you are actually breaking stuck-energetic patterns that are holding you back. Even though you are not consciously aware of what specific pattern was released, wouldn’t it be great to feel better, uplifted, freer than a few moments ago; to be lighter, at peace and from there go about your day, or go to sleep? I’m sure you’d like that.

Now, if you don’t feel uplifted and light (which in some rare cases could happen), here is what you should know. You have probably interrupted something big and "heavy" that was occupying your aura space rent-free for a long long time and was really causing you to feel stuck, frustrated or overwhelmed.

So if that is the case, what you want to do, is to treat your reaction with love and compassion. Take it easy, get away from blaming, actually with the heaviness, tiredness or whatever shows up after you’ve done the aura/energy field cleanse. Be happy that you are letting go of something that doesn’t serve you anymore.

If you are in a very negative place in your life, start doing the aura/energy field cleanse gradually. 3-5 times a day is fine. Like everything else when you are engaging with energy it all depends of where you are in your journey, how much stuff you have already released, forgiven and made peace with. So listen to yourself and your body and act accordingly. As time progresses and as your awareness grows, you may start noticing that you are reacting less to life and becoming more the leader and creator of your life.

Here is another great short video that you'll probably enjoy watching. It will not only expand your knowledge about auras, but also shows you how to start seeing auras. If that is something you are drawn to explore.

And finally, you can clean your aura daily no matter how you feel. It's another great tool to include in your daily routine to get away from suffering and live in joy.

Cleaning your aura on a daily basis can do only good and will allow you to continually be in a great space with yourself.

* * * * * * * *
I would love to read your comments, tell me how you liked this post, tell me what you are planning to do with this information, ask questions and come back to share what have opened up for you.
Meanwhile, many blessings and much love to you and may you experience freedom, health, prosperity, happiness and love, every day you are living on this earth.

Sigal Zoldan
Founder of Infinite Realities International- Holistic Healing
Clinical Hypnotherapist, Master Results Coach
& Forensic Healer

Sigal incorporating these modalities in her practice: Foot & Handwriting Analysis, The Grinberg Method, Past Life Regression, Reiki, NLP (Neuro Linguistic Programing) Neurological Repatterning, Clinical Hypnotherapy, Forensic Healing and more. To learn more about Sigal and her work visit

DISCLAIMER: This blog and it's content does not purport to offer any medical, psychological, therapeutic, religious, or other professional advice to users. The purpose of IRI programs, audios and diagnostic tools is for Vocational or Avocational Self-improvement. Participants are responsible for their own actions and results. Information provided within this program is of a general nature and is designed for educational purposes only. This information is not intended to replace "traditional" mental health counseling/therapy services. If you have questions or concerns about your physical and/or mental health, please contact your family physician and/or licensed mental health professional in your area.


Aura Cleanse –The Amazing Benefits of Cleaning Your Energy Field — 9 Comments

  1. Yes Pam, it makes sense. I’m glad you are enjoying my articles and benefiting from them.

    Please visit regularly as I have more great surprises and inpirationl ones coming.


    Infinite Blessings to you Pam.

  2. Thank you so much for posting this. I think this really puts things into a different light. I mean, I have read about this stuff before but the way you write just makes it clearer. If that makes sense lol


  3. I’m glad you like it Ausiie, thanks for visiting my blog and leaving a comment.

    Hope to see you here again soon 🙂


    Infinite Blessings,

  4. Sigal,

    Thanks for sharing your gift so freely.  I loved this video.  It was so timely.  I will definitely incorporate this into my daily practice and will forward to all of my friends and family.

    Peace & Blessings


  5. Hi  Sigal,

    Thank u for sharing this beautiful & informative video.It was so easy & quick to do.I'll be using this method now.I really enjoy your videos & blog.I always look forward to see what else you will add.Lots of blessings & love to you!!!<3

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