How To Keep Your DNA In Great Shape

We used to think that having a strong immune system keeps us protected and healthy. This is still true yet it’s not the whole truth. We also need to have a DNA that is aligned and balanced. This is something I learned with my own flesh and blood at the end of 2010 when I was experiencing a severe allergic reaction. The only thing that helped me heal was to resolve some ancestral issues that surfaced up and manifested as hives on my face.

(If you wish to read the full story, click here. If you want to watch a video where I’m sharing the story – click here)

DNA-twisting a thread

Every living organism has DNA. Besides the color of our eyes and skin, the type of hair and other traits, it also contains information from our ancestral lineage, our soul’s journey, the Akashic records (history of the cosmos), and in words that may be more common – our karma, past lives, chakras, energy body, etc.

DNA Damage Is The Underlying Cause
Of Mutations Leading To Cancer.

DNA Damage accumulates naturally as we age. But not to worry, there is GREAT NEWS!! The great news is that we CAN repair the damage and prevent these mutations from occurring in an extreme way.

Gregg Braden, mentions in his book, Divine Matrix, that our emotions and feelings in our body changes the DNA’s biology and chemistry and therefore, this will affect our health and wellness.

In my work as a Forensic Healer, everything that I do with my clients is with the same goal in mind – To Bring Their DNA back into alignment!!

The body can heal itself, we know that. But how can it heal when we interrupt it’s healing, especially when we are unaware that we sabotage the healing process?

When we address the barriers that prevent healing from occuring, the body can do what it knows how to do better, faster, and deeper. Not just on a symptomatic level but on a deep level where we free ourselves from the illness, challenge, or pain; both on a physical and an emotional level.

Becoming Aware Of What Damages And Weakens Your DNA And What Makes It Stronger & Aligned Is The Key To Your True Healing.

What Damages And Weakens The DNA:
* Radiation.

* EMF’s = electromagnetic fields (electrical devices like; microwaves,
   TVs, computers, power sources)

* GMO’s (genetically modified organisms, basically, none organic food).
* Pesticides (a chemical that is used to kill animals or insects that
   damage plants or crops)

* Herbicides (a chemical used to destroy plants or stop plant growth).
* None organic foods.
* Chemicals (from skin care products, on our food, cleaning products,
   pollution, etc.)

* Lack of movement.
* Negative emotions.
* Stress of any kind.
* Empathic stress (when you “take” someone else’s stress. this phenomenon
   causes your body to produce higher levels of the stress hormone, cortisol,
   as if you’re the one under pressure.)

I’m sure this list is not complete, yet it gives us plenty to look at on a daily basis.

I have elaborated on those in a previous article about
The Stuff That Clogs Your Health.

What Strengthens And Aligns The DNA?
* Relaxing things.
* Massages, energy healing, acupuncture, chiropractic, reflexology, and more.
* Relaxing music.
* Stepping on the grass or in sand.
* Dipping in fresh water.
* Epsom salt bath.
* Clean food.
* Good sleep.
* Empowering relationships.
* Uplifting emotions of joy.
* Healthy communication.
* Living our truth.
* Doing what we love.
* Smiling and laughing.
* Using essential oils.
* Using crystals.
* Using chips that reduce electromagnetic fields.
* Fresh pure water.

Take a look at the two lists above and notice where you are in your life in regards to these items. You can implement some of the items right away and others may take time, education, and research.

It Is Our Responsibility To Do Everything In
Our Ability To Create This Equilibrium.

One person can move from the city to the country and thereby begin to breathe fresh and clean air.  That alone can do wonders to one’s physical and emotional health. But that may not be what you wish to do. If that’s the case, you actively need to do things that will bring more fresh oxygen into your lungs if you want to stay healthy and live a good long life.

On the other hand, one may live in a beautiful place with clean air, but he/she may be carrying trauma from their ancestral lineage so they may feel sad, stuck, and isolated, even though they are breathing fresh air.

I can tell you from personal experience that moving to eating only organic food was a process. Also, getting more massages into my month is happening more than ever these days. Making sure I’m spending time in nature to breathe fresh air is a high priority for me. In fact, my husband and My husband and I have made up our minds to move further away from the city and that is in the works.

Each Of Us Has His/Hers Own Unique DNA Combination. And Each of Us Needs To Address Different Aspects Of Our Healing Process To Keep Our DNA In Great Shape.

From my experience (when I started to explore this concept in 1996), the core work in getting our DNA balanced, aligned, and healed is doing the deep healing work, where we touch the wounds that no amount of organic food, massages, or clean air will address.

Our DNA is our blue print. We can change the blue print by getting into the core or the stress, the pain, the habit that causes us to experience low feelings over a prolonged period of time.

Think about the following:

Working in a job that you hate, affects your health.
Staying in a relationship that makes you miserable is hurting you.
Running a busy “productive” life is more harmful than you may think.

I’ll leave you with this thought:

Where In Your Life Do You Experience Significant Stress, Pain, Heartache, or Lack Of Freedom?

Once you identified that, take the first step towards resolving it and bring your DNA back into balance and alignment.

change begins with 1 step

You are welcome to apply for a complimentary healing consultation with me so can start walking the path of clearing the blocks that may be standing in your way to feel better today. Click here, watch the short video and follow the steps to apply.

I would love to read your comments, tell me how you liked this post, tell me what you are planning to do with this information, ask questions and come back to share what have opened up for you.
Meanwhile, many blessings and much love to you and may you experience freedom, health, prosperity, happiness and love, every day you are living on this earth.


Sigal Zoldan
Founder of Infinite Realities International- Holistic Healing
Clinical Hypnotherapist, Master Results Coach
& Forensic Healer

Sigal incorporating these modalities in her practice: Foot & Handwriting Analysis, The Grinberg Method, Past Life Regression, Reiki, NLP (Neuro Linguistic Programing) Neurological Repatterning, Clinical Hypnotherapy, Forensic Healing and more. To learn more about Sigal and her work visit

DISCLAIMER: This blog and it's content does not purport to offer any medical, psychological, therapeutic, religious, or other professional advice to users. The purpose of IRI programs, audios and diagnostic tools is for Vocational or Avocational Self-improvement. Participants are responsible for their own actions and results. Information provided within this program is of a general nature and is designed for educational purposes only. This information is not intended to replace "traditional" mental health counseling/therapy services. If you have questions or concerns about your physical and/or mental health, please contact your family physician and/or licensed mental health professional in your area.


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