When things are not going according to plan, how do you feel? Do you get frustrated, resistant, angry, sad, or are you accepting, going with the flow, accommodating, and adjusting?

I found that many times it depends on our level of expectations. If we were attached to the results, we may get really disappointed and if we were not attached, it’s easy to move on and forget about it.

First Key:

Attachment To Results Can Play A Big Role In How We React When Things Are Not Going “According To The Plan.”

Continue reading →

At the end of 2013, just before Christmas, I started to feel this tension in my neck. It was the kind of tension where I couldn’t turn my head fully to the right without feeling pain.

I tried to help myself in different ways. The first thing I did was to go to my chiropractor to see if something had moved. The chiropractor adjusted my bones, but I had no relief.

As the leader of my own health, I was proactive. I went back to seeing my chiropractor on a weekly basis, but I didn’t believe that I was getting better. It wasn’t the kind of pain I’d want to live with so I took warm Epsom salts baths, reduced my hours in front of the computer, and stretched frequently. I did Yoga and healing sessions on myself and with other healers and except for 20-minutes of relief after one healing session, the pain was still there. So basically nothing that I did had worked.

I Do Not Take Any Pain Medication.
My Goal Is To ALWAYS Get To The Bottom
Of The Pain And Not Eliminate It
Without Knowing What’s Causing It.

Continue reading →

How do you know that you are truly ready for healing? Is it enough to have the desire to heal? Or are there other things that are a part of the true healing equation?

More than once in my life I have wanted to resolve my pain, ache, and discomfort. And I’ve done a lot of things to try and break through the same old same thing.

Today, after almost two decades of working with people in-person and long-distance, as well as my own personal experience, I can confidently say that having the desire to heal is just one piece of the healing puzzle; a very important piece, but still just one piece.

A Desire Is One Piece That Allows All The Other Pieces To Come Into Place, BUT It’s Not Enough Just To Have A Desire. One Must Also Be Open To Receive What He/She Is Asking For.

Continue reading →

We all know at least one person if not more who is going through physical and/or emotional challenges. Maybe that one person is you…

It is tough to just accept or live with these kinds of challenges that may be debilitating, painful, and sucking the joy out of living.

In my life, whenever I endured physical pain, like stomach aches since the age of 12 or pain in my bones as I grew or a severe allergy in my late 30’s; I felt that these physical challenges were not as painful as my emotional challenges. I was getting hurt by what other people said, by their behavior towards me and others, and I did not know where (or with whom) to process what I was going through. So I did it all internally because I had to.

Continue reading →

Having a strong desire to be, do, or have something that you really want is a wonderful thing. It’s the driving force that has the full potential in it to be, do, or have what we want.

We all experience that desire and sometimes, when we desire that “thing” for a long time and do not get it, the desire may become mixed with frustration, resentment, and even bitterness. Sometimes we may even feel defeated. From that point on, it seems that the climb back up to “going after your dreams” is more challenging.

Continue reading →