Holiday Stress? How To Have A Peaceful Holiday With Your Loved Ones

There Is A Way To Spend Time With Your Loved Ones And Not Get Into Anxiety Or Stress Mode
Yes.  A Very Fun Way, Read Below.

We all know that getting together with our family and loved ones can be a stressful time. Even though we love them so much and wish them all the best (in most cases) it is not easy (on an emotional level) to gather and have a good time. There are only a very few people who get along with everyone in their family and that their "buttons" are well oiled so nothing is really being triggered, but if you are one of those people you would probably be on a different blog right now.

I am Offering A Free Guided Visualization
To My Blog Visitors.
You'll find It At The Bottom Of This Page

anxious

Different people experience the stress in different ways. Some do not sleep as well, feel  physically sick or get moody.  It is no wonder that it's like this. There is so much to do and that's in addition to what we are already doing; getting gifts in time, spending money (that maybe haven't been saved ahead of time), packing (if we travel), decorating, wrapping gifts, sending cards and the the list doesn't stop there.

So instead of making this post a very long one I want to share with you right away something that has helped me for a few years now. It will take you about 20 minutes and you can use it right before you go to sleep tonight or tomorrow night (even if you are already with your family. IT WORKS! just like magic!

Several years ago I created a very sweet and relaxing guided visualization that is called "Peace and Bliss With Family & Friends", I used to sell it but now I am giving it here for free.

If you have never listened to a guided visualization, this will be your first (and healthy) treat. If you are already actively using visualizations in your routine then you can add this one to your collection. When I said before that it works just like magic, what I meant by that is that this visualization is speaking to your subconscious, so you are actually conditioning yourself to be peaceful and relaxed with your family or loved ones. That way, when you are with them, you will most likely find yourself more relaxed, calm and in a space of joy.

 

In order for that to happen you must listen to it at least once when you are in a quiet environment with no interruptions. Each time you listen the messages will sink deeper. So I suggest listening to it in the next 3-4 days once a day. But in any case, start with the first time. It will take you about 15 minutes. All you need to do is lie down, hit the play button, close your eyes and dive in, just let my voice lead you to having peace and bliss with family and friends.

Keep this audio download for next year and for every other family or social occasion that you might feel stressed about. Before the event, listen 2-3 times and you'll notice that your old reactions are not triggered like they used to be.

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I Will Email You The Downloadable Audio Shortly

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IMPORTANT NOTE: Make Sure To Never Listen To The Above Audio While Driving Or Operating Any Kind Of Machine That Requires Your Concentration

Please come back and leave me a comment after you have listened to the audio, let me know how you experienced your time with your loved ones this year having listened to Peace and Bliss with Family and Friends.

Happy Holidays and Many Blessings for The New Year.

By downloading the digital audio mentioned above you understand and agree to the terms and conditions on this page. Infinite Realities International and Sigal Zoldan do not purport to offer any medical, psychological, therapeutic, religious, or other professional advice to users. The purpose of this program is for Vocational or Avocational Self-improvment. Participants are responsible for their own actions and results. Information provided within this program is of a general nature and is designed for educational purposes only. This information is not intended to replace "traditional" mental health counseling/therapy services. If you have questions or concerns about your physical and/or mental health, please contact your family physical and/or mental health professional in your area. © 2012 Infinite Realities International. All rights reserved.

US Financial Crisis – What Is Really Going On & How Can You & Your Loved Ones Be Protected.

There is no doubt that we are going through economic turmoil. As much as I like to keep my thoughts, language and emotions on the positive side (which I'll continue to do), this is not a time to keep our heads in the sand and visualize that the rumors or demons will leave. It certainly helps to do that, but it is not enough. We've got to wake up, open our eyes, our brains and do something about it. For our own sakes, for our families and the generations to come. Continue reading

Dealing With Rejection? Here Is How I Overcame Mine

Whether the feeling of rejection shows up for us in a relationship or in business it is not fun AT ALL. One morning as I was still contemplating if to get out of bed or to sleep in just a little bit longer, the content for this blog post was running through my mind and I knew that it was time to share what I know with everyone else.

I have had some unpleasant experiences with rejection and if you are reading my blog for quite some time, you have probably noticed that when I experience something that I don’t like, I am always looking for solutions. When they show up I share them with others so I can save them the journey that I went through. So I’d like to share with you

Two True Stories From My Personal And Business Life Where I Got "Hit" By Rejection And What I’ve Done To Decrease The "Hit" To Almost None.

Continue reading

Still Single? Find Out What Stands In Your Way In Attracting The Right One.


 flowers-guybringstogirlAfter having two long relationships from 15 to 26, I wanted to be single for a little while, but just a little while…When I thought I was ready to find the right one – my true love –  I bumped into endless challenges and years of searching. In my journey I was exposed to quite a few very profound tools that, had I known about them previously, would probably have saved me significant time, money, and many moments of frustration, wondering if my next date was "the one."

What is A Foot Analysis?
A Foot Analysis is a way to access a person’s inner world of thoughts, habits, patterns of behavior, physical symptoms and more, that we experience on a regular basis.
The foot is like a map that reflects the body. By exploring the
foot, the source of the problem can be found.

Continue reading

Your Feet – What Can Your Feet Tell You About…You?


big and small feet inside each other So many times we find ourselves stuck, behaving in certain ways that are not supporting our goals.

Sometimes we know that, but we feel that it is too hard to change it, And sometimes we don't know what we are doing that keeps us continuing to experience things that we actually wish not to experience. Like staying single when you actually desire to be in a relationship, or not making the kind of money you wish to be making when you know you are capable of doing better, or not getting in shape and staying there, or not having the health or energy that you would like, and the list can go on and on.

Continue reading

Past Life Regression Therapy – A Truly Life Changing Tool

About 10 years ago a friend handed me a book. It was Many Lives, Many Masters by Brian L. Weiss. When reading the book I was both excited and shaking. I felt that the true story of a prominent psychiatrist, his young patient, and the Past-Life Therapy that changed both their lives, was about to change my life.

On 10/10/2010 I had the opportunity to meet Dr. Brian L. Weiss for the second time. In fact in 2004 I signed up to train with him for 5 days. But since I decided that hypnosis is something that I must take seriously, I canceled my participation and enrolled to a full year curriculum in Clinical Hypnotherapy. I still got to learn past life regression, but not with Dr. Weiss at that time. Continue reading

Free Tips

One GREAT way to get yourself
Extremely Focused
.

It’s a 4-minute mind exercise that will keep you from getting stuck and will put you in the kind of mode that will make you take action.

Get this audio download here:
http://www.sigalzoldan.com/gift/laserfocus

 

 

 

The Habit Of Letting Go Of What You Do Not Need.

Over a period of 2.5 years, I delivered a fabulous program called "The Way". Every Monday morning I got together on the line with a group of wonderful people who were building a home based business. The program addressed many aspects of working alone from how. Like how to stay focused, how not to be intimidated by rejection, how to release doubt and negative thinking , how to enjoy following up with potential prospects or business builders and so much more.

On one of our calls I shared with the members how they can get into the habit of

Letting Go Of What They Do Not Need.

Why is it even worth it to let go of what you don't need? and what does it have to do with your business?

Well, when working with the subconscious mind, there are obviously aspects that are hidden from us, aspects that we are not conscious about, and once you become aware of what those aspect are, you can clearly see that they have a great deal to do with where you are today in terms of your business, finances and overall success. Continue reading

The Habit Of Converting Negative to Positive

woman holds headWe all have those negative thoughts that creep in. Even though you might have meditated today, slept well, even exercised, negativity awaits in the corner like a good old loyal friend that is always there for us (like it or not). So if we would look for a moment at negativity as a friend (just for a moment) then maybe, just maybe, there is a reason why this friend is always (or almost always) there for us.

In my work and personal evolution I have bumped into many moments that I have perceived as negative. We are meaning-making machines, and, since we are, why not choose a meaning that is more positive and empowering?

Continue reading

The Habit of Making Powerful Choices.

Everyday I find myself in a position where I need to make choices. From what I’ll cook for dinner, or where we’ll dine out, to where to invest my time and money and what would be the next step in my business.

For as long as I can remember myself, each time prior to making a choice there were a few things that were important to me:

– That I’d feel complete about it.

– That I and others would be happy about it
  (meaning, that I don’t
intend to hurt anyone,
  even though some people
   feel hurt).


– That I’d feel that because of the choice I made, even if I am not excited about it at that moment, I know that in the holistic picture, it is THE choice I should make. Continue reading