The Secret Behind Knowing What To Eat – Part 2 out of a 16-part series.




Does the food you eat support your health and well-being? Or not so much? Do you treat your body as a sacred temple or…not really? They say that we are what we eat. We all know they are right, aren’t … Continue reading

How To Release Limiting Beliefs That Hold You Back From Achieving Your Goals




If you have a goal or two that you have been trying to accomplish for quite some time and whatever you tried didn’t really get you there you are probably ready, I mean really ready to achieve it. The confident … Continue reading

Financial Success and Financial Freedom – What They Didn’t Teach You in School




Cracking the financial success code. These days, everyone is looking into ways to crack the financial success code, make more money, increase their income, enjoy financial freedom and become financially secured. In any given day this thought would run through … Continue reading

How To Program Your Mind To Solve Your Problems While Sleeping




Each night when we go to sleep we have a wonderful window of opportunity to take care of some problem that we are experiencing. You see, while we sleep we rest our conscious mind, and as that happens, our subconscious … Continue reading

Over 100 Great Gift Ideas For This Holiday Season And Beyond




Over 100 ideas for gifts!! This holiday season and any other time of the year. If you click on some of the images they will take you to sources where you can further explore. If the text under the image … Continue reading

What Causes Allergies? This Is What I Have Done To Say Goodbye To Mine




Last year when I experienced a severe allergic reaction in my face (hives, swelling, itchiness and redness around my eyes) I knew that in order to heal myself completely and not depend on any kind of allergy medication or live … Continue reading

Dealing With Rejection? Here Is How I Overcame Mine




Whether the feeling of rejection shows up for us in a relationship or in business it is not fun AT ALL. One morning as I was still contemplating if to get out of bed or to sleep in just a … Continue reading

Still Single? Find Out What Stands In Your Way In Attracting The Right One.




 After having two long relationships from 15 to 26, I wanted to be single for a little while, but just a little while…When I thought I was ready to find the right one – my true love –  I bumped into … Continue reading

Your Feet – What Can Your Feet Tell You About…You?




So many times we find ourselves stuck, behaving in certain ways that are not supporting our goals. Sometimes we know that, but we feel that it is too hard to change it, And sometimes we don't know what we are … Continue reading

12 Valuable Things You Must Know Before Hiring A Coach




Finding the perfect coach, mentor, healing practitioner and even a therapist can be a tedious journey. Yet when you know what you are looking for it is much easier to find it. In my 12 years of experience from both … Continue reading