The Stuff That Clogs Your Health – Part 4 out of a 16-part series.

As we dive deeper into our 16-part series away from pain and into freedom, and look at the different aspects of our well-being, reducing toxins and detoxifying are both essential keys in your healing.

I thought it would be fun to have a video blog where I can share with you about the STUFF that can clog us and bring us pain and discomfort.

So here we go:

Is Your Liver Working Hard?
Your Liver Is The Number One Detoxifying Organ. Every Chemical That You Inhale, Consume Or Put On Your Skin Must Get Filtered By Your Liver.


We can (only) do our best to eliminate the toxins that we are exposed to by first being aware of what these toxins are and second, by taking steps to remove those toxins out of our body.

The more awareness you have, the more you are able to make conscious choices and guide your life away from pain and into freedom.

You may notice that once you make a few changes, and you can start wherever you wish to start, you may begin feeling better and have more energy and less pain. Remember that the world of toxins is a piece in our health and well-being puzzle, yet a VERY very important one.

Here is a list that will help you grow your awareness about toxins:

Food related:
Processed food
Non-Organic food, GMO’S (genetically modified organizes) 
Water – Chlorinated, in plastic bottles, unfiltered water (not good for us)
Artificial sweeteners
Flavor enhancers

Body Care and Skin related:
Cosmetic products
Skin care products 
(including shampoos, hair sprays, hair dye, etc.)
Harsh cleaning products (inhaling and contact with skin)

Radiation and Electro Magnetic Fields:
Radiation (airport scanners, x-rays)
Electrical devices – microwave, TV, blow dryer, etc.
Electronic devices – computers, tablets, cell phone, etc.
Power sources.

Environmental related:
Sunlight – when over exposed
Solvent plastics 
Cigarettes smoke
Automobile exhaust 
Other pollution (airplanes ships) 
Cam trails

Markers, glues, paints, etc.

If there is anything that you can add to this above list, please comment below so I can add it to the list.

With any kind of stress, there is a chemical reaction in the body which causes the body to fill with toxicity which is produced internally.


Chemicals Are Any Natural Or
Synthetic Substance
That Cause Harm To The Body.

As I said before, just start where you can make a 10% improvement. Is it getting more organic food at the local farmer’s market?

Is it getting rid of all the toxic cleaning products in your home and replacing them with ones that are safe?

Choose one or two items from the list and start taking steps in the right direction.

I can probably connect you with the sources I trust and use myself, just leave me a comment with a question in regards to what you need and I’ll be happy to share more. 

Here are some great goals:
Strive to breathe more clean and fresh air as much as possible.
Consume organic food more than not.
Drink pure or filtered water.
Use clean, organic cosmetic products, free of chemicals.
Use cleaning products that are free of chemicals.

Later on in our 16-part series I will share with you more specifically about emotional toxicity. If you feel that you have a lot of negativity and heart ache from the people around you, don’t wait, start working on yourself both on the physical level (above list) and click here to start freeing yourself from negative relationships and by that I mean to clean your liver energetically by letting go of the negativity that accumulated there.

Essential Oils Are a Great Way To Gently Start Cleansing Your Liver. You Can Do It By Yourself. It is Gentle And Easy.
* Not all essential oils are pure, even if they say so. Be sure the ones you choose say for both external and internal use. I use doTERRA’s. I trust the company and the oils are potent and powerful.

And if you are eager and want to take action immediately towards better health and well-being, and you are ready to clear the blocks that may be standing in your way to feel better today, click here, watch the short video and follow the steps so we can get together on the phone for just a “getting to know each other” conversation to see if I can be of help. 

To access all 16 parts of this series click here, this link will take you to the blog-article “16 Ways To Move Away From Pain And Into Freedom”. Towards the end of the article you’ll find the 16 ways. Each week, another article will be available touching on another part of the series, and you’ll be able to access each article from there.

Please feel free to leave your comments and what did you like about this post.
Meanwhile, many blessings and much love to you and may you experience freedom, health, prosperity, happiness and love, every day you are living on this earth.


Sigal Zoldan 
Founder of Infinite Realities International- Holistic Healing
Clinical Hypnotherapist, Master Results Coach
 & Forensic Healer

Sigal incorporating these modalities in her practice: Foot & Handwriting Analysis, The Grinberg Method, Past Life Regression, Reiki, NLP (Neuro Linguistic Programing) Neurological Repatterning, Clinical Hypnotherapy, Forensic Healing and more. To learn more about Sigal and her work visit

DISCLAIMER: This blog and it's content does not purport to offer any medical, psychological, therapeutic, religious, or other professional advice to users. The purpose of IRI programs, audios and diagnostic tools is for Vocational or Avocational Self-improvement. Participants are responsible for their own actions and results. Information provided within this program is of a general nature and is designed for educational purposes only. This information is not intended to replace "traditional" mental health counseling/therapy services. If you have questions or concerns about your physical and/or mental health, please contact your family physician and/or licensed mental health professional in your area.

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